Online Coaching

 
 

Do you want to feel your best during pregnancy & feel mentally ready for birth? Do you want guidance and support so you can exercise with confidence? Do you want to prepare your core and pelvic floor for an easier birth & recovery?

I can help you!

Do you want support as you navigate choosing the best care provider for you and your new family? Would you like unbiased information so you can feel empowered with every choice you make?

I can help you!

 
 
Empowered Active Pregnancy & Postpartum
Closed group · 5 members
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The goal of this group is to offer support to women through pregnancy and beyond. This is a safe place to share and ask questions. We will NOT be focu...
 
 
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